This is a post that started as an email to my list. It's from a series of reflections I wrote as coronavirus ramped up. If you enjoy it, perhaps subscribe here.
I was annoyed to hear my local triathlon club are still doing their usual long run session, albeit at a 2m spacing. Afterwards they hang out in their cars and chat through the windows. I'm tempted to ask - can they not just stay at home?
But I breathe, pause and remember that when I'm scared it's easy to cling on to self-righteous anger as a way of making myself feel better.